SPORTS MASSAGE & INJURY PREVENTION

A treatment to aid in the recovery from training. This incorporates any combination of the following (where required): trigger point therapy, soft tissue and fascial release, the use of stretching techniques (PNF and PIR) as well as sports massage. 

If you need an injury preventative treatment, aiding with reduction in tightness of muscles, tendons and ligaments, then this is for you.

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You can book this treatment online using the link above or by sending Yvonne a message. 

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